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Teen Pilates

Updated: Dec 16, 2022

Teen Pilates classes have started at MGS Physiotherapy Mona Vale

Focusing on posture, body awareness, balance and core strength our Teen Pilates classes include both equipment and mat based exercises that are a non-competitive way to get your teens moving well.

Bookings open for term 3 - contact MGS Physiotherapy reception 9979 6978

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